Stand-Up Paddleboard Yoga - New York
Challenge and center yourself practicing yoga on a stand-up paddleboard amid water and nature off Rockaway Beach.
Learn or improve proper techniques while you strengthen your core and perfect your balance. No experience is needed with the A-Team, they teach novices and pros alike.
ON THE WATER
At the start of class, you'll paddleboard out to your desired location before going through a 45-minute yoga flow on the water followed by more paddleboarding for a total of 75 minutes on the water.
You must arrive 30 minutes prior to start time to check in.